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              Pages

                Members

                  Categories

                    Quicklinks

                      Events

                        • Member Directory
                        • Login
                        • Become a Member
                        • 2024-2025 Digital Member Directory
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                        • Become a Member
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                          Refer a Member and Get $50
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                          • Full Event Calendar
                          • 2025 Marin County Hiring Event - LEVEL UP Employment Expo: 9/25
                          • August Business Mixer - Marin Yacht Club: 8/28
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                          • 2025 Women of Industry Leader Nomination Form
                          • 2025 LEVEL UP Employment Expo
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                          • Meet the 2024 Women of Industry Award Honorees
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                          • YWCA is Hiring
                          • StartUp Job Board and Talent Pool via MSIV
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                          • CareerPoint Open in New Location
                          • Employment Resources
                          • Employer Hiring Cheat Sheet from Career Point Marin
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                      • Chamber Morning Program: Cognitive Behavioral Therapy Skills to Manage Stress and Worry

                        Feeling overwhelmed? Learn simple, practical tools to manage stress and worry using strategies from Cognitive Behavioral Therapy (CBT). Julie Hingsbergen, therapist and founder of Reframe CBT, will share techniques to help you shift unhelpful thought patterns and respond more calmly and effectively to everyday challenges.

                        TODO
                        Register

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                        Date and Time

                        Tuesday Oct 7, 2025
                        8:00 AM - 9:00 AM PDT

                        October 7, 2025
                        8:00- 8:25 Networking
                        8:25-8:35 Introductions
                        8:35-9:00 Presentation

                        Location

                        817 Mission Ave
                        San Rafael, CA 94901
                        Chamber Office Board Room

                        Fees/Admission

                        For San Rafael Chamber of Commerce Members, this mixer is included in your membership.

                        $10 for prospective members 

                        Website

                        http://www.reframecbt.com

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                      San Rafael Chamber of Commerce

                       817 Mission Ave., San Rafael, CA 94901

                       415. 454.4163

                       frontdesk@srchamber.com

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