Mindfulness Consulting, LLC

About Us

I help business professionals, teens, and kids reduce stress, anxiety, and burnout through mindfulness and meditation. My sessions, offered in-person and virtually, 1:1 or in groups, support lasting balance, focus, and wellness. Working nationally and internationally, I make mindfulness accessible to anyone seeking greater calm and clarity. ALSO: an OUTSCHOOL TEACHER:https://outschool.com/teachers/Gita-Nilforoush