Max Meditation

Come join us for a rejuvenating meditation experience in San Rafael. This meditation is designed to help you relax, unwind, and find inner peace. Whether you're a seasoned meditator or a beginner, everyone is welcome to join on Mondays for a calming and centering practice.

Max Meditation is a fusion of ancient techniques of yoga and mind acrobatics and the modern techniques of Psychology and Neuro-linguistic programming (NLP). It is a complete system of meditation that includes relaxation, passive meditation, active meditation, visualization and soothing down.

This guided meditations will help you release stress, increase focus, and promote overall well-being. Take this opportunity to connect with yourself and others in a supportive and peaceful environment.

No experience necessary - just bring an open mind and a willingness to relax!

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