Get Fit! - National Senior Health & Fitness Day
Wednesday, May 27 • 9 am - 1 pm
An Exercise Sampler and Wellness Fair
Whistlestop’s fitness instructors will be offering FREE 30-minute exercise classes:
San Rafael Chamber Health & Wellness Resource Group will be offering activities and information from 9:30 am - 11:30 am Mini Massages ♦ Mindfulness ♦ Guided Imagery Breast Cancer Information ♦ Nutrition Information
9:00 am - Tai Chi 11:05 am - Balance 9:35 am - Qigong 11:35 am - Movement & Music 10:05 am - Whistlesizers Easy Exercise12:05 pm - Yoga with Kelly 10:35 am - Cardio Class 12:35 pm - Zumba
GET FIT!
WHISTLESTOP • 930 Tamalpais Ave., San Rafael 94901
We will be giving free commemorative t-shirts to all participants. Plus, if you bring a new friend to register as a Whistlestop member, you will receive a free lunch at the café that day! Call for more information: (415) 456-9062
Date and Time
Wednesday May 27, 2015
9:00 AM - 1:00 PM PDT
Wednesday May 27, 2015 9:00am-1:00pm
Location
Whistlestop
930 Tamalpais Ave.
San Rafael, CA 94901
Fees/Admission
FREE
Contact Information
(415) 456-9062
Printed courtesy of www.srchamber.com – Contact the San Rafael Chamber of Commerce for more information.
817 Mission Ave., San Rafael, CA 94901 – (415) 454-4163 – frontdesk@srchamber.com