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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20121104T193000Z
DTEND:20121104T203000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Lengthen & Strengthen at the Altschuler Center
DESCRIPTION:Lengthen & Strengthen\n\n\n\nJoin us for a FREE hour of "Lengthening and Strengthening".\n\n\n\nWhere:     The Altschuler Center for Weight Loss & Wellness\n\nWhen:    Sunday\, November 4\, 2012\n\nTime:        11:30 am to 12:30 pm\n\n\n\nJessica\, certified personal trainer\, will guide us through 30 powerful minutes of abs & thigh workout. Afterwards\, we'll enjoy a 20-minute Hatha yoga cool down led by Nicole\, our on-staff registered yoga teacher.\n\n\n\nSpace is limited. Email your RSVP to thealtschulercenter@gmail.com and please put "Lengthen & Strengthen" in the subject line.\n\n\n\nSo put on your sweats\, pull out your sneakers\, bring your water bottles and let's PLAY together!
X-ALT-DESC;FMTTYPE=text/html:Lengthen &amp\; Strengthen<br />\n<br />\nJoin us for a FREE hour of &ldquo\;Lengthening and Strengthening&rdquo\;.<br />\n<br />\nWhere: &nbsp\;&nbsp\; &nbsp\;The Altschuler Center for Weight Loss &amp\; Wellness<br />\nWhen:&nbsp\;&nbsp\; &nbsp\;Sunday\, November 4\, 2012<br />\nTime:&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\; &nbsp\;11:30 am to 12:30 pm<br />\n<br />\nJessica\, certified personal trainer\, will guide us through 30 powerful minutes of abs &amp\; thigh workout. Afterwards\, we&rsquo\;ll enjoy a 20-minute Hatha yoga cool down led by Nicole\, our on-staff registered yoga teacher.<br />\n<br />\nSpace is limited. Email your RSVP to thealtschulercenter@gmail.com and please put &ldquo\;Lengthen &amp\; Strengthen&rdquo\; in the subject line.<br />\n<br />\nSo put on your sweats\, pull out your sneakers\, bring your water bottles and let&rsquo\;s PLAY together!<br />\n<p style="text-align: center\;">\n	<img alt="" height="243" src="http://cloud.chambermaster.com/userfiles/UserFiles/chambers/1344/Image/Event_Images/l-and-s.jpg" style="width: 300px\; height: 243px\;" width="300" /></p>\n
LOCATION:400 Professional Center Dr.\, Novato\, CA 94947
UID:e.1344.1835
SEQUENCE:3
DTSTAMP:20260503T040334Z
URL:http://business.srchamber.com/events/details/lengthen-strengthen-at-the-altschuler-center-11-04-2012-1835
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